Dead Pelican Dead Lift

Tonight I pulled my first 365 lb deadlift.

I did it at almost 43 years old and managed to do it without crapping out my spine.

I went to the gym tonight feeling really inspired by  this video of a young woman, weighing about 100 pounds, getting a 220 pound bench press.

After performing this spectacular feat of strength, she climbs back into her wheel chair.

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